Top 5 Things I learned in 2019
Happy 2020! As I sit down to reflect on what I’ve learned this past year, I realize that I began this blog one year ago today. My first post was about the Top 5 things I learned in 2018 and […]
rest
Finding a Rhythm so You Can Rest
I’m so grateful to be back with you in this space after taking a break for the month of August. In my season of rest, it’s all I could hear people talking about. Have you had that happen? You seem […]
How do I rest?
Unlike what the world tells us – our actions always come with a cost. The world says we can have it all and be everything to everyone but the reality is our energy is a commodity that can run out. […]
What is rest anyway?
It’s clear to me that rest has physical and spiritual aspects. I know this because I can be physically or spiritually tired, or both. For example, I’m physically tired after a day filled with my kids’ activities along with piles […]
Summer Bucket Lists… Can Wear a Mom Out
Summer is finally here! That means more time for patio-sitting, pool-swimming, mountain-hiking and book-reading. The days are beginning to lengthen, the sun shines longer and my soul feels lighter. I feel lighter but also tired. How is it I feel […]
Need to Recharge? A How-To-Guide on Scripture Meditation
I’ve heard May is the new December. It’s a packed month with end-of-year school parties, finishing up Spring sports, graduation parties, etc. The days are lengthening and the list of commitments are continuing. We are experiencing this reality in our […]
Instead of Burn-out, Follow the Ease
Since my last post I’ve felt that I’ve been running, trying to keep up with my life. My “yes-es” have far outweighed my “no’s.” Mind you, all of my “yes-es” have been for good things. Things like quality time with […]
How My Faith & Yoga Collided
In my first Christ-Centered Yoga class, I expected a little Jesus and a lot of yoga. Or at least that’s all I wanted since I felt like my life was falling apart (read more here). I had lost sight of […]
