It’s clear to me that rest has physical and spiritual aspects. I know this because I can be physically or spiritually tired, or both. For example, I’m physically tired after a day filled with my kids’ activities along with piles […]
Summer is finally here! That means more time for patio-sitting, pool-swimming, mountain-hiking and book-reading. The days are beginning to lengthen, the sun shines longer and my soul feels lighter. I feel lighter but also tired. How is it I feel […]
I’ve heard May is the new December. It’s a packed month with end-of-year school parties, finishing up Spring sports, graduation parties, etc. The days are lengthening and the list of commitments are continuing. We are experiencing this reality in our […]
Since my last post I’ve felt that I’ve been running, trying to keep up with my life. My “yes-es” have far outweighed my “no’s.” Mind you, all of my “yes-es” have been for good things. Things like quality time with […]
In my first Holy Yoga class, I expected a little Holy and a lot of yoga. Or at least that’s all I wanted since I felt like my life was falling apart (read more here). I had lost sight of […]
