Classes

Soul Yoga

My Yoga Classes are Gospel centered.

Saturdays:

Motion Dance Center, Centennial CO
2690 E County Line Rd suite b, Littleton, CO 80126
  • 7am – 8am – Soul Power Yoga
  • 8:15am – 9:15am – Soul Flow Yoga

Soul Power Yoga– build physical strength as we flow through a series of yoga poses and power moves. Don’t forget, we will work your abdominal muscles too. Come and try this fun & faster-paced class (modifications always provided).

Soul Flow Yoga – a level 1/2 vinyasa flow where we connect breath to movement and find pauses for stillness and scripture meditation. All levels are welcome! (Modifications always provided)

Sundays:

4pm – 5pm Soul Flow Yoga

Flatirons Community Church Denver Campus
2700 S Downing St, Denver, CO 80210

Pricing:

  • $10 – Drop-In
  • $32 for a 4-pack

Pay in cash or Venmo: @Devany-Bourdo

Other Soul Yoga Classes

Check out my friends for more opportunities to practice!

Soul Fitness Colorado

Kristin Gibowicz yoga

Online Bible Studies

Transform & Renew (4 Week Study)

We are in progress! Email me for more information.


About Me

I began practicing yoga nearly 20 years ago as a requirement for my high school dance team. It didn’t take long for me to fall in love with the combination of stretching, movement and breath. In 2017, I was introduced to Gospel-centered yoga at Soul Fitness’s Legacy of Love Retreat a year after my second child was born. This was a difficult season for me as I struggled with symptoms of weight gain, fatigue and depression due to undiagnosed postpartum hypothyroidism. I found that the practice of Soul yoga increased my energy, uplifted my mood and turned my heart towards the Lord. The integration of movement, breath and Scripture meditation began to heal my body and heart and in 2018 I became a certified 200 hour Holy Yoga Instructor and also completed leadership training.

For the past year I’ve taught Soul Yoga classes on Saturdays as well as additional classes at my church and events. As a stay-at-home mom, with limited free time, I love how the practice of Soul Yoga provides a workout, time in the Word, meditative prayer, full-body worship and stillness all in one hour. Joyful and fun in nature, I want you to leave class feeling inspired & re-connected with the One who created you.
I love music and work to create meaningful and fun playlists that tie to our Scripture/intention. All levels are welcome! I’d love to have you come and try!

Whether it’s your first time or you are a practiced yogi, I trust the Lord has something in store for you on your mat.


Want to Join?

Email me for the Weekly Newsletter– delightingrace.yoga@gmail.com

Follow me on social media–
@delightingraceyoga for cancellations & updates.