Soul Yoga in the Park
I have loved practicing together in person. Something about pumping the music, feeling the energy rise and connecting to God, together, through yoga is just the best!
COME & JOIN!
“For where two or three gather in my name, there am I with them.”
This promise is real, and there is space for YOU in this simple community. Come and flow, worship and connect to God, together.
Come and join us!
Begins Friday, 7/10
*Park by the baseball field and you will see us!
* Due to COVID19, we will practice social distancing.
Pay on Venmo @Devany-Bourdo
These are all-level Soul Yoga class. Modifications are provided to meet all fitness levels. Soul Yoga classes are crafted to align your body while also aligning your heart and soul to God through worship music, Scripture readings and pauses for prayer.
We will start on time, so please arrive a few minutes early. Bring: yoga mat, water-bottle & wear layers!
Please SIGN IN electronically before class to limit exposure due to COVID19. SIGN IN HERE. Please wear a mask to set up for class. During your practice, masks can be removed.
Beginner Soul Yoga Series
COMING IN SEPTEMBER!
I’m so excited to offer a Beginner series because my heart is for the beginner.
You don’t need experience or flexibility to join this class. I didn’t have either when I started!
Just bring a beginner’s mind and an open heart.
This class is for you if…
- You are new to yoga
- Are wondering how yoga and faith connect
- Would like a review of posture break-downs
- Desire a gentle flow
- Are craving space to breathe & pray through guided Scripture meditation
Want to Join?
Email me for the Weekly Newsletter
Follow me on social media
@delightingraceyoga for cancellations & updates.
Other Soul Yoga Classes
Check out my friends for more opportunities to practice!
I began practicing yoga nearly 20 years ago as a requirement for my high school dance team. It didn’t take long for me to fall in love with the combination of stretching, movement and breath. In 2017, I was introduced to Gospel-centered yoga at Soul Fitness’s Legacy of Love Retreat a year after my second child was born. This was a difficult season for me as I struggled with symptoms of weight gain, fatigue and depression due to undiagnosed postpartum hypothyroidism. I found that the practice of Soul yoga increased my energy, uplifted my mood and turned my heart towards the Lord. The integration of movement, breath and Scripture meditation began to heal my body and heart and in 2018 I became a certified 200 hour Holy Yoga Instructor and also completed leadership training.
For the past year I’ve taught Soul Yoga classes on Saturdays as well as additional classes at my church and events. As a stay-at-home mom, with limited free time, I love how the practice of Soul Yoga provides a workout, time in the Word, meditative prayer, full-body worship and stillness all in one hour. Joyful and fun in nature, I want you to leave class feeling inspired & re-connected with the One who created you.
I love music and work to create meaningful and fun playlists that tie to our Scripture/intention. All levels are welcome! I’d love to have you come and try!
Whether it’s your first time or you are a practiced yogi, I trust the Lord has something in store for you on your mat.