Spring signifies new life. After the cold, dark winter we’ve collectively experienced – what new growth are you longing for in your heart? I know for me, after this past year of pandemic life – I’m longing for continued new […]
Yesterday in yoga it was such a gift to find some play-time on our mats. Thank you for your presence and energy – it was a bright way to start the week and I hope it was for you too! […]
I know many of us would rather skip all forms of reflection because 2020 was such a dumpster fire. It hurt. It took. It challenged. It overwhelmed. But I think our reflection can hold space for our grief and our […]
The season of Advent is upon us, and I’m so happy about it! One of my friends makes her own Advent wreath each year, so I followed suit and put this little one together on our dining room table. I […]
If you are curious what my inner child wants to be doing right now…it’s this. She wants to snuggle up by the fire, surrounded by Christmas joy, hear the voices of loved ones in the room next door and read […]
This week in yoga, I shared a verse that has become my life’s mantra. Be still and know that I am God. Psalm 46:10 As a recovering control freak, stillness is where I’ve begun to find healing after years of […]
As the pace of life has been picking back up, I’m having a hard time slowing down.I tell myself I’ll stop to rest when… the work is done everyone’s needs are met my list is totally checked off I meet […]
In these uncertain times, a peculiar thing has begun to happen to me. It’s not a new sensation, but something that seems to rise up in me when things don’t feel stabile. I’ve definitely encountered it in other uncertain times […]
As you move through your week, I pray you are reminded that God has specifically and uniquely crafted you to reflect His love, right where you are. On purpose and for a purpose. I’ve been clinging to this promise lately […]
When you come downstairs, dressed for the day, all I can do is smile and think, “I want to be more like you.” Plaid tights, sparkly tutu, flower shirt and wild, crazy hair. You are beautiful, untamed, open-hearted and totally […]
