Spring signifies new life. After the cold, dark winter we’ve collectively experienced – what new growth are you longing for in your heart? I know for me, after this past year of pandemic life – I’m longing for continued new […]
Yesterday in yoga it was such a gift to find some play-time on our mats. Thank you for your presence and energy – it was a bright way to start the week and I hope it was for you too! […]
I’m always quick to answer this question from autopilot saying, “Good, you?” before I even pause to process and consider it. And on days when I’m really out of touch with myself, I undoubtedly answer, “I’m busy, but good!” Somewhere […]
I know many of us would rather skip all forms of reflection because 2020 was such a dumpster fire. It hurt. It took. It challenged. It overwhelmed. But I think our reflection can hold space for our grief and our […]
The season of Advent is upon us, and I’m so happy about it! One of my friends makes her own Advent wreath each year, so I followed suit and put this little one together on our dining room table. I […]
How was your Thanksgiving week? For us, it really did feel different than years past. We gathered with family over Zoom and Facetime, met in a park for turkey sandwiches and had lots of quality time with our little family of four. […]
If you are curious what my inner child wants to be doing right now…it’s this. She wants to snuggle up by the fire, surrounded by Christmas joy, hear the voices of loved ones in the room next door and read […]
We carved pumpkins this weekend and that means we are officially gearing up for the fall/winter holidays! My daughter, at four, is very concerned with keeping them all in order. On the daily I hear, “so Mommy….first is my birthday, […]
We’ve had a week where some unexpected changes left me feeling a little unsteady on my feet. Change can do that to me. It makes me feel like I’m losing control and for me, this loss feels a lot like […]
Walks have been my saving grace. This is the path down the hill from my house that I like to escape to when things feel crazy or I’m yearning to connect with God or He feels far away. Many of […]
